Your Personal Coach for a Fit You

Ignore latest fads. Find out what your body really needs. Develop habits for life.

Start now

We consider all of you. Your biology. Your diet. Your lifestyle.

We start by analysing your blood to identify whether there's any key nutrient deficiencies that need to be addressed as part of your programme. This can be further enhanced with a comprehensive gut bacteria overview. We then look into your dietary and lifestyle patterns to find top 5 focus areas for you to work on to deliver maximum effect.

Then we connect all the dots to develop a nutrition plan just for you. Because you are unique.

How does the Eat Healthy to Get Fit Journey work?

Week 1 - 3

Get started

Week 4 - 11

Habit change

Week 12

Success

1 - 3
1 - 3
1 - 3
4 - 11
12

Meet your Coach

Get introduced to your dedicated coach and review your results.

Find your focus areas

See your top five focus areas for maximum impact.

Welcome Kit

We’ll send your welcome kit via the post. Simply download the OME Health app and send us your health samples.

Weekly goals

Receive weekly goals to help you work towards your key areas of focus.

Plan your meals

Your dedicated coach will prepare recipes based on your individual nutritional needs. Shoppable with major retailers.

Track your progress

Monitor your progress in the app with your coach and see how lifestyle changes help you improve your eating habits.

Review progress with your coach and go on to set your next Health goal!

Start your Health Journey today

Ready-to-Shop Meal Plans
Weekly Health Goals
Chat and Video Coaching
Intelligent Food Log
Progress Tracking

Essential

Ideal for those looking to get started quickly

OME Health subscription
Cancel anytime

Advanced

Perfect for those seeking a comprehensive approach

Blood test
Cholesterol, iron, vitamins D, B9, B12
Gut microbiome test
OME Health subscription
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Ultimate

For enterprises looking to improve employee health and wellbeing

Blood test
Cholesterol, iron, vitamins D, B9, B12
Gut microbiome test
DNA test
OME Health subscription
Cancel anytime

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