Personal Coach
Get introduced to your dedicated coach, complete your self-assessment and connect any smart devices you want to improve your recommendations.
Food Log
Begin tracking your meals and supplements in our intelligent food log and receive personal insights about your nutrition.
Welcome Kit
Complete your first research questionnaire. You will then receive your Blood test at your workplace. You can then download the OME Health app and follow the instructions to send us your two drops of blood after a simple finger-prick.
Personalised Company Lunches
Your dedicated coach will analyse and recommend lunch options from your company restaurant based on your individual nutritional needs. In week 4, you will also be asked to complete your second research questionnaire via the TNO research website
Live Coaching
You’ll receive weekly goals towards your health journey from your dedicated coach, here to support you in every nutrition decision.
Progress tracking
Track your key nutrition and activity data in the Progress tab to see the way lifestyle changes improve how you feel.